Prime Weight Loss Blog

Weight Loss Fanwood NJ Understanding Your Heart Rate

Understanding Your Heart Rate in Fanwood

March 5, 2020

Understanding Your Heart Rate in Fanwood To determine your heart rate, place your finger at your wrist, inside your elbow, on the side of your neck, or at the top of your foot and count the number of beats in one minute. According to the American Heart Association, when you are at rest, your heart…

Weight Loss Fanwood NJ Headaches

Vitamin D May Benefit Headache Sufferers in Fanwood

March 4, 2020

Vitamin D May Benefit Headache Sufferers in Fanwood A review of findings from 18 studies found that individuals with lower vitamin D levels have an increased risk for headaches, especially migraines. The findings suggest that patients with headaches should be screened for vitamin D insufficiency or deficiency and should take steps to improve their vitamin…

Chiropractic Fanwood NJ Veggies May Help the Liver

Veggies May Help the Liver in Fanwood

March 3, 2020

Compound Found in Cruciferous Veggies May Help the Liver in Fanwood Compound Found in Cruciferous Veggies May Help the Liver. Indole is compound found in cruciferous vegetables such as cabbage, kale, cauliflower, and Brussels sprouts. A new study has found that individuals with lower amounts of indole in their diet have an elevated risk for…

Weight Loss Fanwood NJ Arthritis

Exercise Benefits Rheumatoid Arthritis Patients in Fanwood

March 2, 2020

Exercise Benefits Rheumatoid Arthritis Patients in Fanwood Exercise Benefits Rheumatoid Arthritis Patients. Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints, especially those in the hands and feet. In a recent study, RA patients who participated in an exercise program experienced a decline in c-reactive protein levels in their blood, a signal…

Weight Loss Fanwood NJ Exercise

High and Low Exercise Intensity Influences Brain Differently in Fanwood

February 28, 2020

Exercise Intensity Influences Brain Differently in Fanwood High and Low Exercise Intensity Influences Brain Differently. Among a group of 25 male athletes, researchers observed that low-intensity exercise stimulated the parts of the brain associated with cognitive control/attention, while high-intensity exercise increased activity in the areas of the brain associated with emotional processing. Fanwood Weight Loss…

Man Drinking Water

The Importance of Drinking Water in Fanwood

February 26, 2020

The Importance of Drinking Water in Fanwood Fanwood Weight Loss Consultant Eric Chludzinski of Prime Weight Loss emphasizes the importance of drinking water.