Ingredients:

• 2 lbs boneless, skinless chicken thighs
• 4 tablespoons olive oil
• 4 garlic cloves, minced
  
• 4 tablespoons fresh cilantro, finely chopped
  
• 2 tablespoons lime juice
  
• 1 teaspoon red chili flakes
  
• 1 teaspoon cumin
  
• Lime wedges, for garnishing
  
• Fresh cilantro for garnishing
  
• 1-2 teaspoons coconut or olive oil
  
• Himalayan sea salt and freshly ground black pepper

Directions:

1.  In a bowl, whisk together the olive oil, garlic, cilantro, lime juice, red chili flakes, cumin, and season with salt and pepper to taste.
2. Add the chicken to the cilantro sauce, and let marinate in the refrigerator, covered, for 1 to 2 hours.
3. Preheat your oven to 375 F. Heat up oil in a skillet and brown the chicken on both sides for 2 to 3 minutes. Transfer the skillet to the oven and bake for 15 to 20 minutes, or until the chicken is cooked through.
4. Garnish the chicken with fresh cilantro and serve with lime wedges.

Serving Size = 3 ounces and 2 teaspoons of marinade