Recipes

Roasted Brussel Sprouts With Balsamic Vinegar Ingredients: 1 pound brussels sprouts 1 red onion 1 tablespoon olive oil 1/2 teaspoon Himalayan sea salt 1 tablespoon balsamic vinegar, NO sugar added Directions: Preheat the oven to 425F degrees. Cut the brussels sprouts in half and the red onion into chunks. Place the brussels sprouts and onions…

Turkey Zucchini Burgers Ingredients: 1 pound ground turkey, light or dark meat 1 large zucchini, coarsely grated 3 scallions, thinly sliced 1 large egg 2 tablespoons chopped mint 2 tablespoon chopped cilantro 2 garlic cloves, minced 1 teaspoon ground cumin 1 teaspoon Himalayan sea salt 2 teaspoons olive oil, for greasing the pan Directions: In…

Smoked Salmon Scramble Ingredients: 1 large egg 2 chives chopped 1/4 teaspoon Himalayan sea salt 2 teaspoons butter 1.5 ounces thinly sliced smoked salmon, chopped Directions: In a bow, whisk together the egg, chives, and salt. Heat the butter in a sauté pan over medium heat. Add the egg mixture to the pan, and cook,…

Vegetable Soup Ingredients: 2 tablespoons olive oil 2 onions, chopped 1/2 cup chopped celery 6 cloves garlic finely chopped 2 zucchini chopped 10 oz (300 g) fresh green beans sliced into 1-inch pieces 10 oz (300 g) cauliflower florets 4 cups chopped cabbage leaves, washed (about 1/4 of a head) 2 quarts (2 litres) low…

Cabbage Beef Soup Ingredients: 2 tablespoons olive oil 1 large onion chopped 1 pound 500 grams rib eye or scotch fillet steak, cut into 1-inch pieces (trimmed of visible fat) 1 stalk celery chopped 1 small green cabbage chopped into bite-sized pieces 4 cloves garlic minced 6 cups beef stock or broth 3 tablespoons fresh…

Garlic Tomato Basil Chicken Ingredients: 4 chicken breasts fillets, skinless and boneless Himalayan sea salt and pepper, to season 1/2 teaspoon garlic powder 1 teaspoon butter, divided 1 teaspoon olive oil, divided 2 cups grape tomatoes, halved 1/4 cup fresh basil, shredded 1 1/2 tablespoons minced garlic or 6 large cloves of garlic Directions: Lightly…