Recipes

Roasted Brussel Sprouts With Balsamic Vinegar

Roasted Brussel Sprouts With Balsamic Vinegar

March 3, 2020

Roasted Brussel Sprouts With Balsamic Vinegar Ingredients: 1 pound brussels sprouts 1 red onion 1 tablespoon olive oil 1/2 teaspoon Himalayan sea salt 1 tablespoon balsamic vinegar, NO sugar added Directions: Preheat the oven to 425F degrees. Cut the brussels sprouts in half and the red onion into chunks. Place the brussels sprouts and onions…

Turkey Zucchini Burgers

Turkey Zucchini Burgers

March 2, 2020

Turkey Zucchini Burgers Ingredients: 1 pound ground turkey, light or dark meat 1 large zucchini, coarsely grated 3 scallions, thinly sliced 1 large egg 2 tablespoons chopped mint 2 tablespoon chopped cilantro 2 garlic cloves, minced 1 teaspoon ground cumin 1 teaspoon Himalayan sea salt 2 teaspoons olive oil, for greasing the pan Directions: In…

Smoked Salmon Scramble

Smoked Salmon Scramble

February 28, 2020

Smoked Salmon Scramble Ingredients: 1 large egg 2 chives chopped 1/4 teaspoon Himalayan sea salt 2 teaspoons butter 1.5 ounces thinly sliced smoked salmon, chopped Directions: In a bow, whisk together the egg, chives, and salt. Heat the butter in a sauté pan over medium heat. Add the egg mixture to the pan, and cook,…

Vegetable Soup

Vegetable Soup

February 27, 2020

Vegetable Soup Ingredients: 2 tablespoons olive oil 2 onions, chopped 1/2 cup chopped celery 6 cloves garlic finely chopped 2 zucchini chopped 10 oz (300 g) fresh green beans sliced into 1-inch pieces 10 oz (300 g) cauliflower florets 4 cups chopped cabbage leaves, washed (about 1/4 of a head) 2 quarts (2 litres) low…

Cabbage Beef Soup

Cabbage Beef Soup

February 26, 2020

Cabbage Beef Soup Ingredients: 2 tablespoons olive oil 1 large onion chopped 1 pound 500 grams rib eye or scotch fillet steak, cut into 1-inch pieces (trimmed of visible fat) 1 stalk celery chopped 1 small green cabbage chopped into bite-sized pieces 4 cloves garlic minced 6 cups beef stock or broth 3 tablespoons fresh…

Garlic Tomato Basil Chicken

Garlic Tomato Basil Chicken

February 25, 2020

Garlic Tomato Basil Chicken Ingredients: 4 chicken breasts fillets, skinless and boneless Himalayan sea salt and pepper, to season 1/2 teaspoon garlic powder 1 teaspoon butter, divided 1 teaspoon olive oil, divided 2 cups grape tomatoes, halved 1/4 cup fresh basil, shredded 1 1/2 tablespoons minced garlic or 6 large cloves of garlic Directions: Lightly…